When the weekend ends and you feel like you could use a couple more days, Mondays can disguise itself as something nasty. But I've realized, if you want to have a good day or even a good week, it's all about momentum and for me it starts the moment that I wake up. I literally have to tell myself out loud that, "Today is going to be a great day and nothing can take that away from me if I commit right now!" It's a decision that you have to make every single morning and a contra