

Pizza Date Nights Are A Must (Week 13) | Mesha's Pregnancy Journal
Monday, July 9th, 2018 Dialing in my food and tracking hard this week. A goal is to hit my numbers every day until my birthday so I can feel good. I also want to enjoy some pizza this weekend from Talaricos (Date Night) so I want to make sure that my body is staying strong, building lean muscle and creating a healthy baby also to be strong, healthy and fit like me! Motivation is high for me right now and I want to take full advantage of it. Drinking at least 100oz of water a


Getting My Hair Done While Pregnant (Week 12) | Mesha's Pregnancy Journey
Monday July 2, 2018 Didn’t sleep well last night, was feeling tired and sore. Last night I was just so hot and so was Albert. I would wake up when he would wake up. He would wake up when I woke up. And of course... I'm still waking up in the middle of the night a thousand times to go pee so that doesn't help. My abs/core is so sore still. Feeling a little more hungry today and I don’t feel like I need to or should be eating all the time and this much. Definitely feeling uncom


We Tell My Mom and Dad I'm Pregnant! (Week 11)
Monday June 25, 2018 Trying to get back into the routine and act like I'm not pregnant. LOL! Feeling a little bloated but no too bad, my energy is good, and still no morning sickness! The only time I really feel like my energy is low is when I'm not fueling my body with something so I'm packing lots of snacks and making sure to get a ton of nutrients in before I head out the door. Still on my smoothie kick and of course taking all my daily micronutrients. Pre-Natal, DHA, and


Lake Chelan Getaway (Week 10) | Mesha's Pregnancy Journey
Welcome to Week 10 of Mesha's Pregnancy Journal! We're still playing catch up with all of these entries but currently she's right in the middle of Week 18 and still going strong. Can't wait to share everything that's happening now, how her training has changed, and the pregnancy reveals! Here's Mesha: Monday June 18, 2018 So tired and exhausted today! Was up late visiting with Karisa (Cousin) and Michelle. Busy day training clients, getting lots of work done. Even thought I w


A Pregnant Ladies Night, Father's Day Weekend (Week 9) Part 2 | Mesha's Pregnancy Journey
Friday, June 15th, 2018 "Ladies Night Dinner" Was up early (4am) to help assist one of our New Coaches, Erika, with morning classes. Came home after the morning classes finished and went down for a nap! Woke up after a couple hours to get ready for our weekly team meeting and decided to make a smoothie. I've been really on this smoothie kick right now, such a great way to get in protein, tons of fruits, and pack in the dense nutrients. A lot of people have been asking about


Life Doesn't Slow Down For Pregnant Women, Our First Doctor's Visit (Week 9) Part 1 | Mesha&
Post from Wednesday, August 8th, 2018 (Week 17) Since the announcement of my pregnancy, I’ve been asked daily, “What are your cravings?” “What are you eating?” “Are you still tracking/following macros?” To be completely honest and real; I can tell you that it has been a lot more challenging that I expected. YES, I have cravings, YES I am hungry 99% of the time and YES I am still tracking my food. Although I am being more flexible with my diet, I am also making sure that I am


Good Days, Bad Days, Crazy Days (8 Weeks) | Mesha's Pregnancy Journey
In order to get you caught up, I'm combining a few of Mesha's Journal entries by week... This week will feature some post from her journal in Week 8, the next post will feature posts from Week 9, and so on etc. We'll do this until we're all caught up! Here is Mesha: Wednesday - June 6th, 2018 (8 Weeks) What. A. Rough. Day! It all started last night when I got woken up with cramps. No matter what I did, I couldn't get comfortable. My energy was just so Sh*tty all day and it wa


16 Weeks Down... A Bunch More to Go! | Mesha's Journey
16 Week Update: Cheers for my very first baby bump pic! I am so excited to share this journey with all of you. • I had no idea I was pregnant until I was 6 weeks (picture on left). Now, in my second trimester at 15 weeks (picture on right), I am feeling good and strong. Some days I am tired but I am mostly hungry. I feel the best when I workout and sweat! I am extremely grateful for no morning sickness. Hormones are more manageable this trimester versus the first 🤣! • I’ve g