

It's a Girl! Gender Reveal | Mesha's Pregnancy Journal (Week 20)
Monday, August 27th, 2018 Holy crap! I am 20 weeks pregnant and man I am feeling it! Baby Park is the size of a Banana measuring in 6.50 inches and weighing 10.1 ounces. Even though I went to bed at 11:30pm last night (fell asleep reading, ‘Crazy Rich Asians’) I still didn’t want to really wake up today. I felt super heavy and bloated due to the pizza we had for dinner last night. This resulted in all of my meals being ate late because I just wasn’t feeling all that hungry. A


One Day At A Time | Mesha's Pregnancy Journey (Week 18)
Monday, August 13th - Sunday, August 19th (Week 18) Monday August 13th, 2018 (BABY PARK IS AS BIG AS AN ARTICHOKE!) Walked pups 2.5 miles in the morning! I feel like a fat BLOB today. I am a hot emotional mess and I’ve been on the verge of crying at least 5 plus times today and it’s only 3pm. I don’t know if I feel this way because I literally ate a dozen + cookies this weekend or if it's because I am 18 weeks pregnant. I feel unattractive but mainly I don’t know why I feel s


Pregnant Woman Vs. Food | Mesha's Pregnancy Journey (Week 17)
Monday August 6th, 2018 I had rough night of sleeping last night, woke up at 2 so hot and uncomfortable and then of course had to pee a bunch. Peeing all the time seems to be the story of my life these days. I started to feel some anxiety laying in bed. Why? I don’t know. My heart was beating so hard and I felt so antsy like I could go and run a mile or something. I went pee again and then decided to lay on the floor in our bedroom where Kiko’s dog bed is. (It’s so BIG!) I gr


Baby Is The Size Of An Avocado | Mesha's Pregnancy (Week 16)
Monday July 30, 2018 Started my morning off walking the pups 2 miles. I'm making an effort to walk them at least 4 times a week. Walking makes me feel good and gives me an opportunity to just reset and clear my mind plus the dogs are extra happy with the consistency. After... It was a busy, jam packed day running around... taking care of payroll, coaching my personal training clients, coaching Barbell Class, finishing up nutrition check-ins with Nutrition Clients and then hit


I WANT SUSHI!!! (Week 15) | Mesha's Pregnancy Journey
Friday, July 27th, 2018 Woke up early to meet up with my friend Jen and hang out with her two boys at Downtown Bellevue Park. Haven't had a chance to see Baby Micah so was super excited to meet him. First time seeing her since my pregnancy announcement so we talked a lot about pregnancy and being a mom. Her boys are super cute! The rest of the morning was all admin work, working on everything for the business. Even though all the admin stuff can stress me out and the to-do li


Pizza Date Nights Are A Must (Week 13) | Mesha's Pregnancy Journal
Monday, July 9th, 2018 Dialing in my food and tracking hard this week. A goal is to hit my numbers every day until my birthday so I can feel good. I also want to enjoy some pizza this weekend from Talaricos (Date Night) so I want to make sure that my body is staying strong, building lean muscle and creating a healthy baby also to be strong, healthy and fit like me! Motivation is high for me right now and I want to take full advantage of it. Drinking at least 100oz of water a


Getting My Hair Done While Pregnant (Week 12) | Mesha's Pregnancy Journey
Monday July 2, 2018 Didn’t sleep well last night, was feeling tired and sore. Last night I was just so hot and so was Albert. I would wake up when he would wake up. He would wake up when I woke up. And of course... I'm still waking up in the middle of the night a thousand times to go pee so that doesn't help. My abs/core is so sore still. Feeling a little more hungry today and I don’t feel like I need to or should be eating all the time and this much. Definitely feeling uncom


Lake Chelan Getaway (Week 10) | Mesha's Pregnancy Journey
Welcome to Week 10 of Mesha's Pregnancy Journal! We're still playing catch up with all of these entries but currently she's right in the middle of Week 18 and still going strong. Can't wait to share everything that's happening now, how her training has changed, and the pregnancy reveals! Here's Mesha: Monday June 18, 2018 So tired and exhausted today! Was up late visiting with Karisa (Cousin) and Michelle. Busy day training clients, getting lots of work done. Even thought I w