Our Sunday, was so much FUN because we were invited to go to our friends baby's first Birthday! But if you don't know... Korean and Filipino 1st birthdays (All Asians) are a big deal and it's a huge event with lots of FOOD. So in anticipation for the Korean and Filipino Food, we made sure to get in a quick workout, even though it was our rest day. When your running short on time and didn't plan on going to the gym a great workout can be some HIIT work. High intensity Interval

We re-cap our crazy easter weekend in this Vlog! With a crazy weekend headed our way, we were a little anxious to see how we would do with nutrition considering we've decided to be more strict on counting Macros. Weekends tend to be the most challenging for eating enough but luckily we got a shipment in from Icon Meals! Icon meals is a meal prep catering service that delivers real food (not frozen) to you and the best part is you get to pick your meals from a weekly changing

After receiving a lot of requests for more fitness related content and videos, we decided to get old school and do a workout video. We also received some comments and messages asking us to give workouts that all of you can do with us at from wherever you're at. So... here is an awesome workout that not only is time efficient but a killer workout. This is a good workout for... toning and building lean muscle training the full body weight loss burning fat and sweating And trust